Tom Empton
Elite triathlete and principal data scientist at PyTri Ltd, a consultancy specializing in applying data science techniques to performance sports and healthcare, from Southampton, U.K.
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Soak Up the Sun in Orlando, the Ultimate Winter Escape
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Stress Less, Enjoy More: Support to Ease Holiday Stress
The holiday season is upon us and with it comes preparation for parties, decorating the house, shopping, baking and hosting. Add to this, dwindling...
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The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Wellness Takes Flight
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
