Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

African Immune Booster

African Immune Booster

Recipe from Nutritious Foundations, January/February 2015 The Motivation & Inspiration Issue.
Digestive Fire

Chocolate Banana Energizing Smoothie

Recipe from Stoke Your Digestive Fire, January/February 2015 The Motivation & Inspiration Issue.
Nutritious Foundations

Nutritious Foundations

Build your body with three principles for eating right.
Digestive Fire

Cashew Vanilla Coconut Balls

Recipe from Stoke Your Digestive Fire, January/February 2015 The Motivation & Inspiration Issue.
Melissa Ramos

Stoke Your Digestive Fire

Warming spices can help prevent post-workout cramping.
Salad

Red Lettuce and Salty Cheese Salad with Sweet French Dressing

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.

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